Cottonmouth: What Is It? What Are The Signs? What Does It Feel Like?
If you’re like millions of other Americans you might find yourself asking questions like, “what is cottonmouth”, “what does cottonmouth feel like”, “what are the signs and symptoms of cottonmouth”, or “what are the causes and side effects of cottonmouth?”.
Cottonmouth, otherwise known as dry mouth or xerostomia occurs when your body doesn’t naturally produce enough saliva. Cottonmouth can be brought on naturally or through food or substances we consume in our daily lives.
Cottonmouth can:
- Leave a sticky or dry feeling in your mouth.
- Make talking or swallowing difficult.
- Lead to issues like bad breath, tooth decay, and gingivitis.
It’s an uncomfortable situation that affects millions of people all over the world every day.
Unfortunately, cottonmouth can be a regularly occurring issue or a temporary experience, it just depends on the person, their body, and what they’re consuming.
Stress, medications, nerves, food or drugs are a few causes that can bring on the feeling of cottonmouth because they can all slow down your saliva production and bring on that dry, cottonmouth sensation.
Think about a water slide without water running through it. Kind of ruins the whole experience. It’s the same when someone experiences cottonmouth symptoms and can be very debilitating.
What Is Cottonmouth?
The ADA or American Dental Association defines cottonmouth, dry mouth, or xerostomia (the fancy clinical term) as a state when your body develops an issue with keeping up saliva flow or saliva production.
The salivary glands for whatever reason begin to slow down saliva production and this is what gives you the dry, parched feeling that can make life very uncomfortable and awkward at times.
Proper saliva production is important because it plays several roles in good oral health.
Healthy saliva production will:
- Help us digest food
- Allow our mouth to stay hydrated
- Clean your mouth
- Maintain a neutral pH level so teeth and gums stay healthy
- Help avoid bacteria and infections
What Does Cottonmouth Feel Like?
Cottonmouth is described as an unpleasant, dry, or parched feeling in your mouth, on your tongue and down into your throat.
Because cottonmouth affects everyone differently, we all feel varying sensations.
The most common feelings associated with cottonmouth are a burning sensation in your throat or as if you’re stuffing cotton balls in your mouth.
What Are The Signs & Symptoms Of Cottonmouth?
Cottonmouth can feel like many different things depending on the person and the issue they have with saliva production.
Typical Signs & Symptoms of Cottonmouth Are:
- A dry feeling in your throat
- Sticky or parched feeling in your mouth
- Constant & unquenchable thirst
- Difficulty speaking
- Trouble swallowing
- A hoarse voice
- A sore throat
- Trouble tasting food & beverages
- Difficulty wearing dentures
- Burning or tingling in the mouth & on the tongue
- Stringy saliva
Consistent Cottonmouth Can Lead To:
- Bad breath
- Mouth sores
- Cracked corners of your mouth
- Dry & chapped lips
- A red & dry tongue
- Gingivitis
- Thrush
- Tooth decay
What Are The Causes Of Cottonmouth?
There are many causes or reasons that we get cottonmouth.
Daily activities like eating or smoking can reduce saliva flow. In addition to that, it could be a medicinal side effect or a personal health reason as to why you’re getting a dry, cottonmouth feeling.
Medical or Clinical Causes Of Cottonmouth:
- Common over-the-counter medication
- Common pharmaceutical prescriptions
- Chemotherapy
- Diabetes
- Aging
- Sjogren’s Disease
- Dehydration
- Nerve damage
- Fever
- Vomiting
Many drugs that treat the following disorders are known to cause cottonmouth symptoms:
- Depression
- Anxiety
- Pain
- Allergies
- Colds
- Obesity
- Acne
- Epilepsy
- Hypertension
- Diarrhea
- Nausea
- Psychotic disorders
- Urinary problems
- Asthma
- Parkinson’s Disease
- Gastrointestinal
In addition, many muscle relaxants and sedatives are also known to increase the feeling of cottonmouth and exacerbate cottonmouth symptoms.
If you think there are medications you’re taking that could be contributing to cottonmouth, consult with your doctor.
Daily Behaviors That Can Cause Cottonmouth:
- Eating
- Drinking alcohol
- Caffeine
- Smoking cigarettes or cigars
- Using E-cigarettes or vaporizers
- Chewing tobacco
- Using medical marijuana
- Using narcotics
What Are the Side Effects of Cottonmouth?
As uncomfortable as cottonmouth is, it can also lead to more serious oral health side effects.
Since our saliva serves as a substance to clean our mouth and ensure a healthier mix of oral bacteria, people that suffer from ongoing cottonmouth may see side effects like:
- Tooth decay
- Gum disease
- Bad breath
- Overall discomfort
It’s always important to maintain proper oral health —
- Brushing twice a day
- Flossing
- Consistently drinking water
- Using an alcohol-free mouthwash
— will all help alleviate some cottonmouth side effects.
What Are Some Ways To Relieve Cottonmouth?
If you’ve decided that your cottonmouth is brought on by some of your daily activities or lifestyle choices, try to cut back to improve your cottonmouth signs and symptoms.
Consistently drinking water and staying hydrated through the day can also help relieve cottonmouth, especially during meals. An increase in water intake will aid saliva production in your mouth and help you to chew and swallow your food.
Natural/DIY Ways To Relieve Cottonmouth Symptoms:
- Drink more water
- Minimize sugar consumption
- Minimize caffeine intake
- Chew sugarless mints or hard candy
- Try to breathe through your nose
- Use a humidifier to increase air moisture
Cottonmouth Still Got You Down? SmartMouth Can Turn That Frown Upside Down
Proven Solutions To Temporarily Relieve Cottonmouth:
SmartMouth is the only dry mouth mouthwash proven to temporarily relieve dry mouth and eliminate and prevent bad breath for 12 hours with every rinse.
So, next time you find yourself asking questions like, “what is cottonmouth,” “what does cottonmouth feel like,” or “what are the causes and side effects of cottonmouth?”