3 Causes and Remedies for Bleeding Gums
Although they can be quite alarming, bleeding gums are actually fairly common among the general public. There are many causes of bleeding gums, some are more concerning than others. However, there are numerous remedies you can use to treat bleeding gums, and we’re going to discuss three of them now.
Three significant causes of bleeding gums include gingivitis, medications, and flossing.
- Gingivitis is an inflammation of the gums and the first stage of gum disease. It is usually a result of either food trapped between teeth or plaque buildup extended below the gum line that causes gum infection or gingivitis. This infection can cause gums to become swollen, tender, and prone to bleeding during brushing.
- Medications – A main concern with blood thinning medications is their association with bleeding gums. Certain blood-thinning medications can decrease blood’s ability to clot, and this can leave a person prone to bleeding. Be sure to inform your dentist or doctor if you experience gum sensitivity while on such medications.
- New flossing routine – If you haven’t been a frequent flosser and suddenly begin a habitual flossing routine, it is very likely that you will experience bleeding gums. This may happen during brushing and last for a short time after brushing. It may cause slight tenderness and soreness.
Now that you know a few causes of bleeding gums, let’s take a look at a few remedies.
- Regular Oral Care – Maintaining a healthy environment in your mouth is the best way to prevent bloody gums. You can do this by brushing your teeth twice a day, flossing once a day, and using a zinc-activated mouthwash, such as SmartMouth Mouthwash. SmartMouth instantly eliminates* bad breath and prevents new smelly sulfur gas from forming. Sulfur gas, the real cause of bad breath, causes soft oral tissue breakdown. That means bad breath is actually unhealthy, not just a cosmetic problem! Having a sulfur eliminating and preventing mouthwash is essential for gum and soft tissue health.
- Flossing regularly – Although bleeding gums can make beginning a new flossing routine unpleasant, the more habitual you become with flossing, the less the bleeding will occur. Bleeding gums resulting from a new flossing routine should stop within a week.
- Eat a healthy diet – A great way to improve gum health is too improve your eating habits. Eating a diet consisting of fruits, vegetable, whole foods, and foods rich in vitamins provides gums with nutrients they need to stay healthy. Things like candy, soda, and refined sugar in prepackaged bread, crackers, and cookies can deprive gums of nutrients and cause them to become sensitive and prone to bleeding.
Although bleeding gums can be scary, it is an extremely preventable and curable condition. By simply becoming habitual in maintaining your oral health, you can you can go a long way towards keeping your gums healthy.