How to Make Breath Smell Better
It’s that time of year again, filled with holiday parties with your friends, family, neighbors and coworkers. Inevitably, you’ll be squeezed together in tight quarters like kitchens, cubicles and even vehicles. Don’t let bad breath keep you from having fun. Learn how to make breath smell better and you can enjoy the parties without giving your breath a second thought.
Four easy tips for how to make breath smell better
There are some easy things you can do to make your breath smell better. Here are four great tips to remember during the holidays.
- Brush and floss your teeth every day. Don’t let your hectic holiday schedule throw off your dental hygiene. With all the sugary treats you’ll be eating during the holidays, it’s more important than ever to brush your teeth at least twice a day, and floss once. Skimping on brushing or flossing will leave food and bacteria on your teeth, and that’s just one example of what makes your breath smell bad.
- Stay hydrated. Having a dry mouth can make it uncomfortable to talk and swallow, but it also increases your chances of having bad breath. Drinking water throughout the day can help keep your mouth moist and will periodically wash away bacteria and germs that form in your mouth. It’s especially important to drink water if you are also drinking alcohol, which can dry out your mouth.
- Use sugarless gum and mints to temporarily make your breath smell better. Mints and gum can increase short term saliva production to wash away bacteria in your mouth and provide a fresh minty smell. Make sure to stick with sugar free options to prevent sticky sugar from building up on your teeth.
- Limit your use of alcohol and tobacco. It’s tempting during the holidays to enjoy alcohol or smoking, but doing so will increase your chance of having bad breath. Both smoking and drinking dry out your mouth, which encourages the growth of bacteria in your mouth and can lead to bad breath. Smoking can also give you “smokers’ breath,” so it’s best to limit smoking or take steps to combat smokers’ breath.
These are all great ways to make breath smell better, but the truth is, until you understand what really causes bad breath, you’ll only get rid of it temporarily. So, what really makes breath smell bad? Keep reading to find out.
What makes breath smell bad?
You’ve probably heard many causes for bad breath and wondered what makes bad breath. Do cavities make your breath smell bad? Does bad breath come from smoking? Commercials for ordinary mouthwashes claim that bad breath comes from germs and bacteria in the mouth. But what’s the real cause of bad breath? We’ll let you in on a little secret … it’s something you’ve most likely never considered. What is it? The real cause of bad breath is sulfur gas.
The real cause of bad breath is sulfur gas
It’s a fact of life that everyone has naturally occurring germs and bacteria in their mouth, and that the bacteria feed on protein particles also found in the mouth. When this happens, the bacteria release volatile sulfur compounds (VSCs), which is the stinky smelling sulfur gas that we perceive as bad breath. For more information on VSCs, check out this post on Animated Teeth.
Brushing and flossing, and even using ordinary mouthwash and water, will rinse away some of the bacteria and VSCs, but only temporarily. In about an hour, the process begins again, and the sulfur gas will return. To get rid of bad breath long term you must stop the sulfur gas from forming again.
Stop bad breath by stopping sulfur gas
The key to how to make your breath smell better is the zinc ion technology found in SmartMouth Oral Rinses. Unlike ordinary mouthwashes, SmartMouth features two liquids, the Sulfur Eliminating Solution and the Activating Solution with Zinc, that release millions of zinc ions when combined. These zinc ions bind to germs and bacteria and stop them from releasing sulfur gas for 12 hours* per rinse. Rinsing once in the morning and again before bed will provide 24 hours of bad breath protection. It’s the only long-term way to make breath smell better!
Not only is SmartMouth the closest thing to a cure for bad breath as you’ll find, but it comes in three different formulas for all your oral health needs. All three feature the same 24-hour bad breath protection as the Original Activated formula, but try Dry Mouth with Moisture-Lock™ technology if you suffer from cotton mouth and Clinical DDS to fight plaque and gingivitis.
Toothpaste, travel packs and mints can help make breath smell better
In addition to oral rinses, toothpaste, dry mouth mints and travel packs round out the SmartMouth product line. Our toothpaste works in tandem with our oral rinses to help prevent cavities and keep your teeth clean. Travel packs make it easy to take SmartMouth on the go with you. Both the travel packs and our Dry Mouth mints are great for suitcases, purses, and even glove boxes, so you can have great breath no matter where you are.
Where to buy SmartMouth Oral Rinses
You’ll find SmartMouth Oral Rinses in most pharmacies and supercenters, and on Amazon. Toothpaste and Dry Mouth Mints are available at many Walmart stores and on Amazon.
The holidays are rushed and busy enough. Don’t spend time you don’t have worrying about your breath or searching for the right way to get rid of it. Try SmartMouth and you can have all day fresh and natural breath. Other bad breath treatments will only stop it temporarily, but with SmartMouth you’ll have 24-hour bad breath prevention guaranteed.
*Results may vary. 24-hour bad breath protection results associated with twice daily use. SmartMouth products are not intended to diagnose, treat, cure, or prevent any disease. All SmartMouth products come with our guarantee that SmartMouth works exactly as described or your money back. Always consult your oral healthcare professional.